Loaded Smoothie

This smoothie is chalk full of good stuff to start your day and keep your hunger at bay til lunch.

Avocado & Egg

Toast

If you find yourself feeling hungry mid morning, give this a try! The healthy fats and protein keep you feeling full longer!

Pancakes

With no added sugar these are a healthy start (or end!) to your day! Sure to please even the pickiest eaters!

Perfect

Poached Eggs

We did it! We figured out how to make the perfect poached eggs through a little trial and error, so you don't have to!

Pumpkin Muffins

A delicious fall treat, perfect for a quick breakfast on the go or an afternoon snack with a hot cup of tea!