676 Appleby Line Burlington, Ontario

Veggie Chickpea Fiesta

Ingredients:

2 TBSP

1/2 CUP

1 TSP

2 CUPS

10 LEAVES

1 TBSP

1/2 TSP

1 CAN (540 ML)

1/2 CUP

PINCH

1 1/2 CUPS

OLIVE OIL

FINELY CHOPPED ONION

MINCED GARLIC

VEGGIES OF YOUR CHOICE (ZUCCHINI, SWEET PEPPERS, ASPARAGUS, BROCCOLI ARE OUR TOP CHOICES)

FRESH BASIL

FRESH PARSLEY

CHILI FLAKES (OR MORE IF YOU LIKE SPICY)

CHICKPEAS

GRAPE TOMATOES

SEA SALT & PEPPER

NOODLE OF YOUR CHOICE

Directions:

1. Saute onions in olive oil until softened, add garlic and cook until fragrant (about 30 seconds).
2. Add veggies.
3. Season with fresh basil & parsley and chili flakes.
4. Drain and rinse a can of chickpeas.
5. Add chickpeas and saute until just starting to brown.
6. Add grape tomatoes to warm through (about 1 minute).
7. Sprinkle a pinch of sea salt and black pepper.
8. Serve as is or toss with noodle of your choice.