1. Saute onions in olive oil until softened, add garlic and cook until fragrant (about 30 seconds).
2. Add veggies.
3. Season with fresh basil & parsley and chili flakes.
4. Drain and rinse a can of chickpeas.
5. Add chickpeas and saute until just starting to brown.
6. Add grape tomatoes to warm through (about 1 minute).
7. Sprinkle a pinch of sea salt and black pepper.
8. Serve as is or toss with noodle of your choice.