Turkey Lentil Chili

Ingredients:

2 TBSP

1

2

500 GRAMS

1 CUP

1 CAN (796 ML)

1 CAN (540 ML)

1 CAN (540 ML)

3/4 TSP

1 TBSP

1/2 TSP

1/2 TSP

1 TBSP

1/2 TSP

1/2 TSP

2 TBSP

OLIVE OIL

MEDIUM ONION FINELY CHOPPED

GARLIC CLOVES FINELY CHOPPED

GROUND TURKEY

LOW SODIUM CHICKEN BROTH

LOW SODIUM SAN MARZANO TOMATOES

LOW SODIUM KIDNEY BEANS (DRAINED AND RINSED)

LOW SODIUM LENTILS (DRAINED AND RINSED)

OREGANO

CHILI POWDER

CUMIN

GARLIC POWDER

CANE SUGAR

ONION POWDER

CHILI FLAKES (MORE IF YOU LIKE SPICY)

PARSLEY

Directions:

INSTANT POT

1. Use 'saute' function to cook onion in oil until softened.

2. Add garlic and cook until fragrant (about 30 seconds). 

3. Add ground turkey and brown.

4. Add all remaining ingredients and stir.
5. Set Instant Pot to Manual for 13 min, then natural release.

6. Serve with any garnishes you enjoy (grated cheese, sour cream, green onions, avocado, jalapenos etc.).

676 Appleby Line Burlington, Ontario