1. Rinse, pat dry and season catfish with Cajun seasoning and set aside.

2. Heat 2 tsp of olive oil over med heat and saute onion and jalapeno until translucent (about 2-3 minutes).

3. Add garlic and saute another 30 seconds.

4. Add corn, diced tomatoes and sour cream & stir to combine.

5. Turn to low and simmer until fish is cooked.

6. Preheat another pan to medium heat and add remaining 2 tsp of oil.

7. Add fish and cook about 3-5 minutes/side or until it flakes. Safe internal temperature for fish is 145 degrees Fahrenheit.

8. Add chopped cilantro to corn salsa, stir and serve with a slice of lemon on the side.