Cajun Fish & Corn Salsa

Cajun fish & corn salsa.png

Ingredients:

4 X 5 OZ

2 TBSP

4 TSP

1

1/2 CUP

2 CLOVES

2 CUPS

1 CUPS

2 TBSP

1/4 CUP

1

CATFISH FILETS

CAJUN SEASONING

OLIVE OIL

JALAPENO

DICED RED ONION

MINCED GARLIC

FROZEN CORN (THAWED)

DICED TOMATOES

SOUR CREAM

CHOPPED CILANTRO

LEMON CUT INTO 4 WEDGES

Directions:

1. Rinse, pat dry and season catfish with Cajun seasoning and set aside.

2. Heat 2 tsp of olive oil over med heat and saute onion and jalapeno until translucent (about 2-3 minutes).

3. Add garlic and saute another 30 seconds.

4. Add corn, diced tomatoes and sour cream & stir to combine.

5. Turn to low and simmer until fish is cooked.

6. Preheat another pan to medium heat and add remaining 2 tsp of oil.

7. Add fish and cook about 3-5 minutes/side or until it flakes. Safe internal temperature for fish is 145 degrees Fahrenheit.

8. Add chopped cilantro to corn salsa, stir and serve with a slice of lemon on the side.